Show Yourself Some Love

With Valentine’s Day in the rear-view mirror and we reflect on the ways we have shared our Love for our significant other, parents and friends, it’s important to remember to show Love for ourselves. Yes, you read that right! Self-love is just as important as showing love for others. Here are a few ways to show yourself some good loving.

1. Practice Self-Love – You are beautifully and wonderfully made. First rule of thumb is accepting yourself just the way you are. Comparing yourself to others and behaving like someone else will not make you happy. Embrace your beautiful self. No one on this planet is perfect. Accepting yourself along with your perfect, imperfections is a great way to start your self-love journey while enhancing your personal growth.

2. Cherish your body – Taking great care of your body from the inside out is a great way to show your body some self-love. You know the saying, “you are what you eat”. Eating whole, nutritious foods and clean water are essential to your overall wellbeing. In addition, cherishing your body from the outside in is also essential. While rose oil is the scent most associated with love and Valentine’s Day for its aphrodisiac properties, it has benefits that go far beyond that. It is naturally balancing and soothing making it a great oil that promotes relaxation. It is also one of the best oils to give you fresh youthful skin. Try our Radiant Rose Soap. You will feel great and your body will thank you for it.

3. Write yourself a Love Letter – Starting your day with a note with positive affirmations or a written goal is a great way to boost your inner self confidence. Placing a note in the bathroom if it’s the first place you go to the morning would be a great start.

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Sage & John